saniayusuf's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
63.4 kg Lost so far: 12.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
737 kcal Fat: 18.08g | Prot: 13.32g | Carbs: 137.00g.   Breakfast: Singkong Rebus, Apel Granny Smith, Hatari Malkist, Telur Dadar, Singkong Rebus. more...
Gaining 4.2 kg a Week

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saniayusuf's Weight History


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