smitlien's Journal, 04 Jul 21


View Diet Calendar, 04 July 2021:
1042 kcal Fat: 27.88g | Prot: 40.41g | Carbs: 151.99g.   Breakfast: Canderel Stick, Low Fat Milk, Nutrific Nutrific. Lunch: Strawberries , Flora Extra Light Margarine, Rhodes Sugar Free Strawberry Spread, Woolworths Low GI Seeded Brown Bread. Dinner: Knorr Brown Onion Soup, Pick n Pay Seasonal Vegetable Mix, Chicken Thigh (Skin Eaten), Brown Rice. more...

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