nadyarayo's Journal, 04 Jul 21

yuk bisa yuk
68.5 kg Lost so far: 0 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:
1718 kcal Fat: 44.45g | Prot: 66.08g | Carbs: 261.18g.   Lunch: Sup Ayam, Nasi Putih. Dinner: Telur Rebus Lunak, Sup Ayam, Nasi Putih. Snacks/Other: Sari Roti Roti Sobek Coklat, Kue Panada, Bakso Ayam, Pisang. more...
Losing 0.7 kg a Week

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nadyarayo's Weight History


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