Good morning, good yawning! 🌻
|
58.2 kg
Lost so far: 11.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 53.50g | Prot: 53.00g | Carbs: 104.50g.
Lunch: Pei Wei Thai Coconut Curry Chicken. Dinner: Whataburger French Fries (Medium). Snacks/Other: Edy's Fun Flavors - Double Fudge Brownie. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joe Alec 's Weight History
|