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2010 kcal
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Fat: 80.25g | Prot: 99.19g | Carbs: 200.40g.
Breakfast: Dimes Şeftali Nektarı, Zeytinler (Küçük-Ekstra Büyük), Bahçıvan Taze Kaşar Peyniri, Tahıllı Ekmek, Kırmızı Domates. Lunch: Kızılay Soda, Şeker, Nestle Coffee-Mate, Nescafe Gold, Rafadan Yumurta, Muscle Station Protein Crunchy Ruby Chocolate. Dinner: Big Joy Big Whey Protein. Snacks/Other: Karpuz, Salatalık (Soyulmuş), Kırmızı Domates, Bahçıvan Taze Kaşar Peyniri, Tahıllı Ekmek, Çerezya Fıstık, Patates Cipsi, Nestle Kitkat, Uludağ Şekersiz Limonata, Kırmızı Şarap, Türk Kahvesi. more...
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2505 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Lale-Lena's Weight History
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