leighwhidden's Journal, 23 Feb 11

Got a digital scale and it's telling me I weigh more than my old one.. Which one should I go with?
72.6 kg Lost so far: 9.1 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.
Gaining 0.8 kg a Week

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If you plan to use your digital scale regularly, I would say just use that number from now on, even if it means your chart here has a little uptick. Using the same scale at the same time of day will be the better way to help track your progress... 
23 Feb 11 by member: Nimm

     
 

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leighwhidden's Weight History


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