Weigh In record (no journal entry) for 04 July 2021
|
42 kg
Lost so far: 7.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
415 kcal
|
Fat: 11.97g | Prot: 7.72g | Carbs: 73.12g.
Breakfast: Eti Burçak Yulaflı . Dinner: Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Uludağ Gazoz. Snacks/Other: Sarı Tatlı Mısır. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beyza_ksş's Weight History
|