Weigh In record (no journal entry) for 04 July 2021
|
69.3 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
411 kcal
|
Fat: 14.72g | Prot: 12.69g | Carbs: 58.64g.
Breakfast: Granja San Francisco Miel de Milflores, Banana, Mixed Nuts, Kellogg's Extra Fruit, Pastoret Queso Fresco Batido con Yoghourt 0%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
li.sa5773's Weight History
|