Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jimki
Journal
04 Jul 21
Jimki's Journal, 04 Jul 21
Jimki's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 July 2021
56.2 kg
Lost so far:
5.2 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2021:
1520 kcal
Fat: 51.41g | Prot: 80.06g | Carbs: 162.45g.
Breakfast:
Активиа Биойогурт Термостатный с Манго, Папайей и Семенами Чиа, Яичница.
Lunch:
Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами.
Dinner:
Вино Красное Сухое.
Snacks/Other:
Фунчоза с Курицей, Красная Цена Сыр Российский, Красные Помидоры, Магнит Огурчик Соленый, Лаваш Армянский, Стародворские Колбасы Колбаса Сервелатная.
more...
1458 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jimki's Weight History
View Complete History