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1383 kcal
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Fat: 49.23g | Prot: 98.86g | Carbs: 150.79g.
Breakfast: Quaker Instant Oatmeal Grain, Tropicana Slim Skim Milk Chocolate, Minyak Zaitun Ekstra Virgin. Lunch: Soto Ayam, Bakso Daging Sapi, Daun Katuk, Telur, Tahu. Dinner: Sambal Goreng, Selada, Mentimun (dengan Kulit), Tempe Bacem, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Fitbar Fitbar Fruits Delight, Air Kelapa, Pisang. more...
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2530 kcal
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Exercise:
Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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imyuniiiii's Weight History
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