Weigh In record (no journal entry) for 04 July 2021
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70.4 kg
Lost so far: 12.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 61.14g | Prot: 72.63g | Carbs: 38.89g.
Breakfast: Ouzo, Aldi Dornfelder Rotwein Lieblich, Ja! Natürliches Mineralwasser Still, Tee mit Milch und Zucker. Lunch: Philadelphia Intense Knoblauch Kräuter Mix, Harry Vital-Brot. Dinner: Devinos Mini-Salatwürfel, Cucina Mozzarella Leicht , Sylter Salatdressing, Edeka Lachsforelle , Combi Gemischter Salat . more...
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Losing 4.2 kg a Week
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Angie140170's Weight History
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