Weigh In record (no journal entry) for 04 July 2021
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87.1 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 2571.54g | Prot: 83.43g | Carbs: 144.93g.
Lunch: KFC Dada Ayam, Nasi Putih. Dinner: Prune Kering, Aprikot Kering, Daging Babi, Quaker Oat. Snacks/Other: Snackit Kue Pia 100 Rasa Kacang Hijau, Roma Marie Susu, Kraft Ritz Sandwich Crackers. more...
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Gaining 2.1 kg a Week
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key202029's Weight History
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