Weigh In record (no journal entry) for 03 July 2021
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65 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 65.84g | Prot: 86.06g | Carbs: 139.91g.
Breakfast: Weetabix Weetabix, Bananas, Total 0% Greek Yoghurt. Lunch: Total 0% Greek Yoghurt, Hovis Wholemeal Bread, Mozzarella Cheese, Marks & Spencer Edamame Soya Bean Salad, Sainsbury's Basics French Brie, Fage Total 0% Fat Greek Yoghurt , Sainsbury's Tahini, Asda Jalapeños , Oranges . more...
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Gaining 0.2 kg a Week
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sarava19's Weight History
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