Weigh In record (no journal entry) for 03 July 2021
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75.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 24.90g | Prot: 25.33g | Carbs: 39.50g.
Breakfast: الكرز, جبنة شيدر أو الجبنة الأمريكية, جبنة الدهن, توست الارز توست الارز, متبل باذنجان, بيضة مسلوقة. more...
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Losing 0.4 kg a Week
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salwa 40's Weight History
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