ada ga sih yang kaya aku,, seminggu cuma turun 3 ons, kadang capek bgtt rasa nya kalo bb turun dikit doang😭
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588 kcal
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Fat: 15.46g | Prot: 21.99g | Carbs: 88.88g.
Breakfast: Bango Kecap Manis, Putih Telur Matang, Pastel. Lunch: Sayur Bening Bayam, Tumis Oncom, Tahu Kukus, Nasi Putih. Snacks/Other: Happytos Tortilla Chips. more...
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Comments
iya sama.. aku jg dkit bgt...
03 Jul 21 by member: widyanat
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03 Jul 21 by member: Hanako-kun
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03 Jul 21 by member: yunikesafitri27
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bersyukur dari pada naik ciw
03 Jul 21 by member: Mira Jm
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aku 2 bulan gak turun2 jg awalnya stress, tp trs santaii..
santai ajaa sist, dinikmati..
03 Jul 21 by member: yummyyou
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semangat lagi kakak, olah raga sama pola makan di fokus in lagi .
03 Jul 21 by member: Rannezsya_liinebie
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03 Jul 21 by member: tryvyaa
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Makasih ya semua nya,, ayok kita semangat semoga mencapai target goals masing²☺
03 Jul 21 by member: direeeey
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03 Jul 21 by member: manizely
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SEMANGAATTT, intinya jangan stress2 itu ngaruh bgt buat km yg mau nurunin berat badaannn, nikmatin prosesnya dan sabar ajaaaa👍
03 Jul 21 by member: reimasalsabila
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03 Jul 21 by member: shoqibulsulton
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direeeey's Weight History
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