|
856 kcal
|
Fat: 25.47g | Prot: 71.31g | Carbs: 86.98g.
Breakfast: Şeker, Nestle Coffee-Mate, Nescafe Gold, Bahçıvan Taze Kaşar Peyniri, Kızarmış Tahıllı Ekmek, Zeytin, Haşlanmış Yumurta, Salatalık (Soyulmuş). Lunch: Sütaş Ayran, Yoğurt, Yeşil Biber, Salatalık (Soyulmuş), Tavuk Göğüs Eti, Kırmızı Domates. Snacks/Other: Türk Kahvesi. more...
|
|
3086 kcal
|
Exercise:
Fitness Training (Workout) - 2 hours, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lale-Lena's Weight History
|