Nandern's Journal, 02 Jul 21


View Diet Calendar, 02 July 2021:
1952 kcal Fat: 80.77g | Prot: 121.35g | Carbs: 110.57g.   Lunch: Feinkost Dittmann Mini Artischocken Herzen, Kühne Grüne Oliven, Tomaten, Lachs, Olivenöl, Gut & Günstig Party Garnelen, Edeka Kopfsalat . Dinner: Putenbrust Fleisch, Frühlingszwiebeln, Gurke (mit Schale), Kohlrabi, Rote Paprika, Gervais Hütten Käse Original 25G Protein, Barilla Pesto Alla Genovese, Barilla Fusilli de Lentilles Corail, Barilla Casarecce de Pois Chiches. Snacks/Other: Foodspring Protein Bar Cookie Dough, Jever Pilsener , Ja! Paranusskerne, Lindt Excellence Mild 85% Cacao. more...
2400 kcal Exercise: Apple Health - 24 hours. more...

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Nandern's Weight History


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