Weigh In record (no journal entry) for 03 July 2021
|
58.4 kg
Lost so far: 13.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1758 kcal
|
Fat: 51.75g | Prot: 48.68g | Carbs: 147.79g.
Breakfast: КПК Сосиски Молочные, Огурец (с Кожурой), Магнит Сметанковый Сыр 50%, Яйцо, Брокколи (Соцветия, Замороженные). Dinner: Балтика Пиво, Макароны по Флотски. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|