Weigh In record (no journal entry) for 02 July 2021
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45 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 22.51g | Prot: 28.60g | Carbs: 127.81g.
Breakfast: Galletas Saladas, Galletas Saladas, Pan de Queso, Café de Olla. Lunch: Arepa, Huevo Frito. Dinner: Colanta Queso Doble Crema, Cambur, Manzana Verde. Snacks/Other: Servipan Pan de Queso. more...
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Losing 0.2 kg a Week
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