명탐정끄난's Journal, 03 Jul 21

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Weigh In record (no journal entry) for 03 July 2021

58 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:

1705 kcal

Fat: 51.34g | Prot: 90.32g | Carbs: 227.74g. Breakfast: 바나나. Lunch: 배추김치, 대천김 대천김, 삶은 계란, 잡곡밥, 바나나, 매일유업 매일두유고단백. Dinner: 돈까스. Snacks/Other: 찐감자, 더벨로 무화과통밀빵, 뻥튀기/강냉이. more...

1656 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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명탐정끄난's Weight History

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명탐정끄난's Journal, 03 Jul 21

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명탐정끄난's Weight History