Weigh In record (no journal entry) for 02 July 2021
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66.5 kg
Lost so far: 16.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 46.91g | Prot: 66.92g | Carbs: 94.95g.
Breakfast: Яйцо. Lunch: Гречка Отварная, Dr. Korner Корнерсы Оливковое Масло и Базилик, Вареное Яйцо, Творог (Обезжиренный 1-2% Жира). Snacks/Other: Мерси Конфеты, Груша. more...
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Losing 1.4 kg a Week
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