Weigh In record (no journal entry) for 28 May 2014
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98.5 kg
Lost so far: 6.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2853 kcal
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Fat: 108.96g | Prot: 77.53g | Carbs: 296.80g.
Breakfast: Cepita Cepita Multifruta , CasanCrem CasanCrem Light, Grisines. Lunch: Ensalada de Frutas, Tarta de Choclo. Dinner: Helado, Whisky, Empanada de Carne, Cerveza, Batata, Papa al Horno (sin Comer la Cáscara), SanCor Manteca Clásica, Pan Blanco, Matambre. more...
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3516 kcal
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Exercise:
Desk Work - 7 hours, Swimming (moderate) - 1 hour, Driving - 2 hours, Sleeping - 7 hours, Resting - 7 hours. more...
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Losing 4.9 kg a Week
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Nbiderman's Weight History
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