Weigh In record (no journal entry) for 02 July 2021
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89.8 kg
Lost so far: 6.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 63.07g | Prot: 65.60g | Carbs: 167.18g.
Breakfast: Goats Cheese (Soft), Publix Crusty Wheat Baguette, Goya Guava Paste, Scrambled Egg, Coffee with Milk. Lunch: Strawberries , Sugar, Daisy Sour Cream, Rotisserie Chicken, Mixed Salad Greens. Dinner: Fanta Orange Soda (12 oz), Potato French Fries, McDonald's Hamburger. Snacks/Other: Whole Milk, Orange bread, Cherry Tomatoes. more...
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Losing 0.6 kg a Week
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AmaryllisF's Weight History
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