Weigh In record (no journal entry) for 02 July 2021
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80.1 kg
Lost so far: 2.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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3342 kcal
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Fat: 97.61g | Prot: 110.38g | Carbs: 344.72g.
Breakfast: Aceite de Oliva, Huevo Duro, Hacendado Guacamole, Philadelphia Queso Untar Light, Hacendado Pan Integral sin Corteza. Lunch: Hacendado Helado de Turrón Suprema, Fini Sugar Shuffle, Alioli, Pan de Pueblo, Hacendado Fideuá de Marisco, Salmonete, Aceite de Oliva, Hacendado Habas Baby, Lechuga, Cruzcampo Cerveza. Dinner: McDonald's Hamburguesa con Queso, McDonald's Patatas Fritas (Pequeñas). Snacks/Other: Ginebra y Tonica. more...
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Losing 0.7 kg a Week
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