Weigh In record (no journal entry) for 02 July 2021
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46.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 25.22g | Prot: 27.05g | Carbs: 153.38g.
Lunch: Roma Malkist Keju Tabur, Onde Onde, Kraft All in 1 Cheddar, Sari Roti Roti Tawar Kupas, Paroti Bagelen Cheese. Dinner: Emping Melinjo. Snacks/Other: Greenfields Skimmed Milk (200ml), Nutrijell Rasa Leci, Tong Tji Tematik Instant Matcha Latte. more...
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Gaining 0.7 kg a Week
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semenjana's Weight History
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