Weigh In record (no journal entry) for 02 July 2021
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107.8 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 74.82g | Prot: 57.34g | Carbs: 180.94g.
Breakfast: Nescafé Spécial Filtre , Comptoir du Grain Semoule de Blé Fine, Lait de Coco, Vermicelles Saveur Chocolat, Banane, Oeuf. Lunch: Fromage de Chèvre, Carrefour Petits Pains Précuits, Champignons, Huile d'Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf Dur. Snacks/Other: U Chips Paysannes Nature, Banane, Sunny Via Sirop d'agave, Dolce Gusto Café au Lait, Kitkat Kitkat, Carrefour Amandes , Thé Vert. more...
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Gaining 0.3 kg a Week
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