makan siang hari ini pake nasi shirataki, terong balado, sate entog, oncom tepung dan labu siamâ¨
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730 kcal
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Fat: 25.95g | Prot: 27.71g | Carbs: 88.85g.
Breakfast: Pepaya. Lunch: Tepung Terigu Putih (Semua Keperluan), Apel (tanpa Kulit), Pir Asia, Labu Siam, Oncom, Terong Balado, Shirataki Nasi, Daging Bebek. Dinner: Simba Cereal Bar, Tepung Terigu Putih (Semua Keperluan), Terong Balado, Oncom, Ikan Selar, Tong Tji Tematik Instant Matcha Latte. Snacks/Other: Ina Cookies Putri Red Velvet, Fitbar Fitbar Tiramisu Delight . more...
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1828 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Ka beli beras shirataki nya dimana kalo boleh tau?
02 Jul 21 by member: Virniandita
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@virni aku beli di shopee kakk, nanti cari aja di yang terlaris nanti muncul harga yang paling terjangkau jugaa
02 Jul 21 by member: eviliaapriani
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eviliaapriani's Weight History
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