Weigh In record (no journal entry) for 02 July 2021
|
98.5 kg
Lost so far: 34.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
2854 kcal
|
Fat: 101.23g | Prot: 131.23g | Carbs: 342.08g.
Breakfast: Selezione Natura Cocco Essiccato Raspato, Milbona Yogurt Colato Greco 0% Caffè, Latteria Latte Free From Lattosio, Fiocchi d'avena, Belbake Cacao Amaro in Polvere, Burro di Arachidi, Cannella. Lunch: Uovo, Mcennedy Panini per Burger Integrali, Yum Yum Noodles Beef. Dinner: Hatwa D’Amo Ursi Sauce, Delizie del Sole Mais Dolce, Primadonna Olio Extra Vergine di Oliva, Patate Crude, La Casina Saltimbocca, Lidl Kebab di Pollo. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roberto_DIESEL's Weight History
|