Weigh In record (no journal entry) for 02 July 2021
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 39.10g | Prot: 38.85g | Carbs: 124.64g.
Breakfast: Sawi Dimasak (dari Segar), Dada Ayam Rebus (Kulit tidak Dimakan), Lemonilo Mi Goreng. Lunch: B.J. Bawang Merah Goreng, Nasi Putih, Terong Balado, Telur Dadar, Nasi Merah, Tempe Goreng. Snacks/Other: Roma Biskuit Sari Gandum. more...
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Losing 0.3 kg a Week
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reginamaurizka's Weight History
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