Weigh In record (no journal entry) for 02 July 2021
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44.2 kg
Lost so far: 16.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 20.78g | Prot: 25.26g | Carbs: 60.88g.
Breakfast: Б.Ю. Александров Сырок 5%. Lunch: Окское Яйцо, Увелка Рис Смесь Пропаренного и Дикого, Сэн Сой Соевый Соус Классический. more...
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Losing 4.2 kg a Week
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ok.i.sad's Weight History
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