Weigh In record (no journal entry) for 02 July 2021
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91 kg
Lost so far: 17 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 70.21g | Prot: 64.76g | Carbs: 219.88g.
Breakfast: Fitbar Fitbar Choco Delight, Cimory Yogurt Squeeze Strawberry. Lunch: Bakso Daging Sapi, Bango Kecap Manis, ABC Saus Sambal , Mie Ayam. Dinner: Bakmi GM Mie Ayam. Snacks/Other: Mangga, Royco Royco Ayam, Telur, Kimbo Sosis Sapi. more...
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Losing 0.7 kg a Week
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sailiaputrii's Weight History
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