Weigh In record (no journal entry) for 01 July 2021
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 38.21g | Prot: 52.61g | Carbs: 54.45g.
Breakfast: Metco Azúcar Mascabado, Coffee-Mate Crema para Café , Nescafé Clásico, Los Volcanes Queso Oaxaca, Tortillas de Harina, Queso Fresco, Nopal Asado, Huevo. Lunch: Herbomex Colageno Hidrolizado . Dinner: Taco al Pastor. Snacks/Other: Nutrileche Leche , Svetia Stevia, Nescafé Clásico. more...
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Losing 0.2 kg a Week
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dianavega393's Weight History
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