Weigh In record (no journal entry) for 02 July 2021
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75 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 30.11g | Prot: 93.11g | Carbs: 171.85g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, Herbalife Personalized Protein Powder. Lunch: Boiled Egg, Pear. Dinner: Nugteta Dimsum Jamur, Chicken Breast, Nasi Putih. Snacks/Other: Watermelon, Pineapple, Flimty Flimty. more...
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Gaining 0.4 kg a Week
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intanpradikap's Weight History
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