Weigh In record (no journal entry) for 01 July 2021
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75.2 kg
Lost so far: 0.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 70.82g | Prot: 110.35g | Carbs: 186.74g.
Breakfast: Café com Açúcar, Cappuccino, Artesanal Esfiha Fechada de Carne, Casa de Bolos Bolo de Fubá Cremoso. Lunch: Pronto Light Carne Assada Lagarto Ao Molho, Arroz Branco (Cozido), Suco de Maracujá. Dinner: Kibe Frito, Pif Paf Espetinho de Frango. Snacks/Other: Marilan Pit Stop Recheado Misto Quente. more...
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Gaining 2.8 kg a Week
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mperuzzo's Weight History
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