wnt2bsknny's Journal, 22 Feb 11

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I am frustrated, I was down to 169 on Sunday and now today I am 173. I have been eating just like I am suppose to and still gained weight. I hope its from all the salt in the ham and canadian bacon. OH PLEASE I NEED TO LOSE WEIGHT!!

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My guess it is the sodium that you consumed. Start drinking tons of water to flush it out. It may take a couple of days but I bet you will be back down to 169 or less. Let me know.

22 Feb 11 by member: Sharonalee


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wnt2bsknny's Journal, 22 Feb 11

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