Weigh In record (no journal entry) for 28 May 2014
|
76.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 17.86g | Prot: 29.63g | Carbs: 113.43g.
Breakfast: Low Calorie Fruit Flavored Drink (Calcium Fortified), Coffee with Sugar. Lunch: Mid's Meat Sauce, Notta Pasta Gluten Free Spaghetti Pasta. Dinner: Gouda or Edam Cheese, Dukan bread. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danaja34's Weight History
|