Weigh In record (no journal entry) for 01 July 2021
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52.5 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 21.38g | Prot: 22.59g | Carbs: 66.48g.
Breakfast: Torta Tres Leches, Em. Lunch: Ensalada jito, Pollo Asado. Dinner: Gamesa Galletas Marias. Snacks/Other: Picard Choco Zero. more...
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Losing 0.8 kg a Week
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