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1598 kcal
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Fat: 48.48g | Prot: 146.65g | Carbs: 135.66g.
Breakfast: Juhayna strawberry zabado, TUC Biscuit TUC Original, Egg, Cooked Egg White, Gummy Bears. Lunch: Cooked Rice, Grilled Chicken. Dinner: Chicken Breast, Cooked Rice, Organic Nation Whey Protein. Snacks/Other: Organic Nation Whey Protein. more...
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mostafa8888's Weight History
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