arrqueiroz77's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
125.1 kg Lost so far: 30.8 kg.    Still to go: 47.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
896 kcal Fat: 47.35g | Prot: 35.49g | Carbs: 91.41g.   Breakfast: Laranja Pêra. Lunch: Castanhas-do-Pará, Qualitá Nozes sem Casca, La Violetera Azeitonas Verdes, La Vita Tomate Grape, Molho Pesto, Alface, Qualitá Burrata de Búfala . Dinner: Cheetos Pipoca Doce, Bife de Fígado, Laranja Pêra. Snacks/Other: Mel, Mamão Formosa, Azeitonas Verdes. more...
Losing 0.7 kg a Week

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arrqueiroz77's Weight History


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