14:22FM's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
46.5 kg Lost so far: 13.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
100 kcal Fat: 0.37g | Prot: 1.22g | Carbs: 25.58g.   Breakfast: Pisang. more...
Gaining 0.2 kg a Week

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14:22FM's Weight History


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