Weigh In record (no journal entry) for 01 July 2021
|
66.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 47.73g | Prot: 54.67g | Carbs: 65.24g.
Breakfast: Paysan Breton Crêpes au Caramel au Beurre Salé, Café. Lunch: Daco Bello Amandes Effilées , Burrata, Pastèque, Poires, Thon à l'Huile (en Conserve), Tomates, Salade Verte. Dinner: Coeur de Lion Coulommiers , Pain, Choux Blanc, Sushi Shop Soupe Miso. more...
|
|
2004 kcal
|
Exercise:
Running (jogging) - 5/mph - 20 minutes, Kickboxing - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KyrianaP's Weight History
|