Weigh In record (no journal entry) for 27 May 2014
|
95.6 kg
Lost so far: 1.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
2640 kcal
|
Fat: 103.28g | Prot: 77.49g | Carbs: 203.02g.
Breakfast: Bułka z Szynką, Serem, Sałatą i z Masłem/Maragryną, McDonald's Kawa Duża z Mlekiem. Lunch: Rogaliki Serowe. Dinner: Kapusta z Golonką i Kaszą. Snacks/Other: Nalewka Wiśniowa, Kanapka z Boczkiem, Whisky i Cola. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
piotr1961c's Weight History
|