piotr1961c's Journal, 27 May 14

Weigh In record (no journal entry) for 27 May 2014
95.6 kg Lost so far: 1.9 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2014:
2640 kcal Fat: 103.28g | Prot: 77.49g | Carbs: 203.02g.   Breakfast: Bułka z Szynką, Serem, Sałatą i z Masłem/Maragryną, McDonald's Kawa Duża z Mlekiem. Lunch: Rogaliki Serowe. Dinner: Kapusta z Golonką i Kaszą. Snacks/Other: Nalewka Wiśniowa, Kanapka z Boczkiem, Whisky i Cola. more...
Gaining 4.9 kg a Week

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piotr1961c's Weight History


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