carmen180's Journal, 01 Jul 21

carmen180's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 July 2021

53.9 kg Lost so far: 3.9 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:

892 kcal

Fat: 30.14g | Prot: 83.05g | Carbs: 75.02g. Breakfast: Save Burro di Arachidi, Vivo Meglio Gallette di Mais, Caffè Espresso. Lunch: Vivo Meglio Gallette di Mais, Philadelphia Philadelphia Active, Vivo Meglio Arrosto di Pollo Affettato. Dinner: Kinder Choco Fresh, Orata, Patate al Forno. Snacks/Other: Hero Barretta di Cereali con Nocciole . more...

1521 kcal

Exercise: Pole Dancing - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

carmen180's Weight History

View Complete History

carmen180's Journal, 01 Jul 21

Submit a Comment

carmen180's Weight History