Weigh In record (no journal entry) for 01 July 2021
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 45.59g | Prot: 132.45g | Carbs: 149.81g.
Breakfast: Silueta Thins 8 Cereales, Nespresso Café Capsulas, Consum Leche Desnatada, Cerezas Bing, Hacendado Quesitos Light, Jamón Cocido. Lunch: Cerezas Bing, Hacendado Macarrones, Hacendado Tomate Frito Artesano, Hacendado Queso Rallado Fundir y Gratinar, Longaniza. Dinner: Knorr Crema de Calabacin con Queso de Cabra, Lubina, Dorada. Snacks/Other: Mercadona Sandía, Danone YoPRO Vainilla. more...
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Losing 0.2 kg a Week
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isabelxdominguez's Weight History
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