maricristallina's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
82.6 kg Lost so far: 25.7 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
1541 kcal Fat: 66.00g | Prot: 119.89g | Carbs: 113.36g.   Breakfast: Laica Galacioc Cereali, Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso. Lunch: Dolfin Sensofreddo il Ghiacciolo, Esselunga Ciliegie, Zucchine Fritte, Nervetti. Dinner: Auricchio Provolone Piccante, Citterio Prosciutto Crudo , Coop Pane alla Semola di Grano Duro, I Gustaioli Funghi Champignon in Olio Girasole. Snacks/Other: Dolfin Sensofreddo il Ghiacciolo, Conad Mix Gusto Piccante , Pesca. more...
Losing 7 kg a Week



     
 

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maricristallina's Weight History


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