Weigh In record (no journal entry) for 01 July 2021
|
100.2 kg
Lost so far: 0 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 59.34g | Prot: 83.60g | Carbs: 69.66g.
Breakfast: Cucumber (with Peel) , Sasko Low GI Dumpy Seeded Brown Bread, Hard-Boiled Egg , Cooked Mushrooms. Lunch: Coffee with Milk, Woolworths Grated Mature Cheddar (6 Months), Bakers Provita Multigrain, KOO Beetroot Salad Crinkle Cut. Dinner: Coffee with Milk, Eskort Red Viennas, KOO Beetroot Salad Crinkle Cut, Tomatoes, Chicken Breast. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Me Mandy's Weight History
|