Weigh In record (no journal entry) for 01 July 2021
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89.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 48.02g | Prot: 55.05g | Carbs: 143.09g.
Breakfast: Macedonia. Lunch: Mozzarella di Bufala, Esselunga Insalata Mista, Fior di Natura Burger alla Caprese. Dinner: Banana, Patate al Forno, Aia Salamelle, Pane Integrale. more...
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Losing 1.1 kg a Week
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eziod2007's Weight History
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