Weigh In record (no journal entry) for 22 February 2011
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150.5 kg
Lost so far: 18.3 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2011:
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1332 kcal
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Fat: 53.18g | Prot: 116.88g | Carbs: 95.93g.
Breakfast: Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds). Lunch: italian sausage, meatballs. Dinner: Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Beef Steak (Lean Only Eaten). Snacks/Other: Werther's Original Hard Candy, Gelato, Frozen Raspberries, Original Chocolate Fudge Drink. more...
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Gaining 1.0 kg a Week
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Rentanerd's Weight History
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