Weigh In record (no journal entry) for 01 July 2021
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61.7 kg
Lost so far: 14.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 43.73g | Prot: 15.15g | Carbs: 119.79g.
Breakfast: ABC Saus Sambal , Telur Rebus. Lunch: Indomaret Pisang Ambon. Dinner: Pepaya, Roma Malkist Crackers (3). Snacks/Other: Kelapa. more...
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Losing 1.6 kg a Week
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saniayusuf's Weight History
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