Weigh In record (no journal entry) for 27 May 2014
|
82.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1429 kcal
|
Fat: 33.32g | Prot: 45.50g | Carbs: 254.99g.
Breakfast: Eating Right Muesli Cereal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Fresh Direct Mixed Green Salad with Brown Rice. Dinner: Whole Wheat Spaghetti, Crushed Tomatoes (Canned). Snacks/Other: Golden Delicious Apples, Red Delicious Apples. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Punkyfat's Weight History
|